Peace of Mind Essential Oil Blend

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Peace of Mind Essential Oil Blend

Some of the best essential oils to help boost memory are Rosemary, Basil, Cyprus, Peppermint, Sage, and Lemon.

1. Rosemary:

This sharp and camphorous scent has been shown to enhance proscriptive memory, which is the ability to remember things happening in the future. If you’ve been having trouble recalling your schedule—when to pick up the mail, when to schedule your next chiropractor appointment—then this is the ideal essential oil for you. Try rubbing it on your palms in the morning as you review your schedule or add a few drops to a relaxing bath at night while you rejuvenate for the next day.

2. Basil:

The sweet and refreshing scent of basil can help ameliorate both poor memory and fatigue-induced distraction. Before heading into a late night study session or prepping for tomorrow’s big presentation, inhale basil essential oil deeply. Place a reed diffuser containing 20-25 drops of basil essential oil near your study space for increased effectiveness.

3. Cyprus:

If you’re looking for a subtler fragrance, try cyprus essential oil. This evergreen scent can help to increase concentration without suffusing your entire house with the scent of licorice, à la basil essential oil and some of the other more pungent oils.

4. Peppermint:

In need of a natural morning pick-me-up that doesn’t involve caffeine or a rooster? Try peppermint essential oil. This spicy and fragrant scent helps to wake up the mind, focus your senses, and improve your memory. Plus, it’s a natural cure for headaches. If you’re working to wean yourself off of the morning caffeine routine, this is the essential oil for you.

5. Sage:

This natural essential oil acts as a stimulant to boost your senses in the morning, without any of the crash you experience with caffeine or sugar. Pair with lemon oil or black pepper oil for complementary scents that will enhance your memory and kick-start your morning routine.

6. Lemon:

Lemon essential oil, extracted through cold compression of lemon peels, is another citrus oil that has amazing mood improving properties. It works the same way as orange oil in fighting off the depression and hopelessness experienced by students. You can place a few drops on a hanky and inhale that frequently or even use diffuser jewelry like these leather bracelets to keep you in high spirits the whole day!

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