Health Benefits Of Vanilla Essential Oil
Apart from its widespread use as a flavoring agent in certain organic foods, beverages, and pharmaceutical industries as well as in culinary endeavors, the essential oil of vanilla has found extensive use in the world of medicine as well. A complete explanation of these medical benefits is explained below.
This property of vanilla essential oil alone can take care of most of your problems. You may not be aware of this important fact, but oxidation is one of the biggest causes behind most of our health troubles and diseases. It is, directly and indirectly, responsible for a number of diseases caused by organic malfunctions and infections. Oxidizers, also called free radicals, cause oxidation of living cells and tissues and burn them to death or change their DNA structure to that of cancerous cells. Gradually, this results in a weakening of the body’s immune system, loss of memory, organic and nervous malfunctioning, gradual loss of vision & hearing, mental instability, macular degeneration, and the body becomes prone to diseases.
The antioxidant property of vanilla essential oil neutralizes these free radicals and protects the body from wear and tear, infections and even some forms of cancer, such as those of the prostate and colon. It also repairs the damage already done to the body and stimulates repair.
Vanilla oil stimulates the secretion of certain hormones like testosterone and estrogen, which helps people who suffer from erectile dysfunction, impotence and loss of libido. Erectile dysfunction, for example, comes in many degrees and can be caused by low levels of testosterone, medications, poor diet, fatigue, stress, depression or other illnesses.
Prevents the Growth of Cancer Cells
Vanilla essential oil has anticarcinogenic properties — it helps inhibit the development of cancer before it becomes a problem, making it a potential natural cancer treatment. This powerful oil curbs the growth of cancerous cells, mostly because of it acts as an antioxidant that prevents the oxidation of cells. Antioxidants kill free radicals in the body and reverse oxidative stress-causing chronic disease. According to the National Cancer Institute, at high concentrations, free radicals can be hazardous to the body and damage all major components of cells, including DNA, proteins and cell membranes. The damage to cells caused by free radicals, especially the damage to DNA, may play a role in the development of cancer and other health conditions. (3) Antioxidants are known as “free radical scavengers” that interact with, neutralize and fight free radical damage.
Lowers Blood Pressure
Vanilla oil’s sedative effects on the body allow it to naturally lower blood pressure by relaxing the body and mind. High blood pressure is when the pressure on the arteries and blood vessels becomes too high and the arterial wall becomes distorted, causing extra stress on the heart. High blood pressure levels can put you at risk for having a stroke, heart attack and diabetes. A major cause of high blood pressure is stress; by relaxing the muscles and mind, vanilla oil is able to lower blood pressure levels. Vanilla oil also helps you to get more sleep, which is another easy way to lower blood pressure levels. Vanilla oil serves as a natural remedy for high blood pressure because it also acts as an antioxidant, so it reduces oxidative stress and dilates the arteries.
Vanilla essential oil can effectively reduce fever by fighting infections. The essential oil contains components like eugenol and vanillin hydroxybenzaldehyde, which fight infections. Being a sedative, it also reduces inflammation from fevers, so it is also considered an antiphlogistic.
You were sitting alone, depressed. Then, someone brought you a vanilla ice cream cone or a vanilla-flavored drink. You drink it and suddenly, your spirits are lifted and the depression is gone! You start feeling pleased, satisfied and get into a much better mood. This is one of the biggest advantages of vanilla’s powerful aroma. It is far more effective if it comes from real vanilla, but synthetic vanilla or artificially synthesized vanillin hydroxybenzaldehyde works as well. The flavor alone is so pleasingly sweet and soothing that everyone from toddlers to centurions enjoys the flavor. Vanillin hydroxybenzaldehyde, a component of vanilla essential oil, is an effective antidepressant and mood lifter.
The essential oil of vanilla soothes the body in innumerable ways. It soothes all types of inflammation and hyperactivity in the systems of the body, including the respiratory, circulatory, digestive, nervous, and excretory systems. It reduces inflammation stemming from fever, as well as convulsions, anxiety, stress, and hypersensitivity to allergens.
This oil has relaxing and calming effects on the brain and the nerves that provide relief from anxiety, anger, and restlessness.
Vanilla essential oil helps you to get good night’s sleep as well. This is due to the sedative and relaxing properties of this oil. It lowers blood pressure and has a tranquilizing effect on the brain that makes it hard to keep your eyelids open. A small amount of vanilla essential oil or extract and the only thing you care about is pillows and dreams!
Relieves PMS Symptoms
Because vanilla oil activates estrogen levels, it also regularizes menstruation and relieves PMS symptoms. PMS symptoms are experienced by over 75 percent of menstruating women, and hormone balance is the primary factor that determines these symptoms. Common PMS symptoms include fatigue, bloating, skin issues, emotional changes, breast tenderness and cramps. Vanilla oil serves as a natural remedy for PMS and cramps because it activates or balances hormone levels and manages stress, leaving your body and mind relaxed. Vanilla oil works as a sedative, so your body isn’t in a state of hypersensitivity while experiencing PMS symptoms; instead, it’s tranquil and the symptoms are minimized.
It helps to regularize menstruation (although not exactly an emmenagogue) by activating certain hormones like estrogen.